Sunday Slow Flow

A great way to start your week!

  • 1 hour
  • 15 US dollars
  • Online

Service Description

Set the tone for your week with this Vinyasa flow class set to today's R&B and soul music across the Diaspora. Poses are held longer as we focus on breathing and moving with intention. No matter where you are in your practice this class will be accessible to you. *Suggestion* create a vibe in your practice space with calm lighting, candles, incense, crystals, etc!

Upcoming Sessions

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